Gentle Yoga
- yoga
-
Relaxation
Mmmhhh tu sembles intéressé par "Relaxation". Clique sur les mots clefs qui te plaisent... et hop ne rate plus rien les concernant. A toi de jouer !
tue.
11 Nov.
10h00-11h30
This class offers a gentle type of yoga focused on breathing, isometric contraction, and relaxation, incorporating yin yoga movements. It concludes with a guided relaxation or mini-meditation for rejuvenation. Cristina Menendez, a certified instructor, leads this session with care and precision.
Where does it take place?
Gero - Kompetenzzenter fir den Alter
1 Dernier Sol
Bouneweg-Süd Luxembourg
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Weather forecast (Luxembourg)
wed. 29
9° / 14°
thu. 30
7° / 11°
fri. 31
7° / 14°
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