Inside Flow: Vinyasa Yoga Evolution
- yoga
-
music
Experience the unity of movement, breath, and music with Inside Flow, an evolution of vinyasa yoga using music to deepen the practice. This class is recommended for those with some yoga experience. If you are new, start with the Vinyasa classes (10:00 - 11:00 am) to build a foundation. During the session, you will move through yoga poses while synchronizing breath and movement to the beat of modern music, building up a choreographed sequence set to a particular song. The aim is to harmonize body and mind and reach a meditative state through the combination of music, breath, and movement, inspired by the yogic philosophy SPANDA, the pulsation of nature.
Good to know
Level: Yoga experience recommended.
Beginners are invited to attend the Vinyasa class (10:00 - 11:00 am) to build fundamentals.
This session offers a fluid, choreographed sequence synchronized to music.
Where does it take place?
Maura The Explorer Yoga
L-2651 Luxembourg
rue St Ulric
by 
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