Rise & Shine Yoga (All Levels)
- wellness
-
yoga
Mmmhhh tu sembles intéressé par "yoga". Clique sur les mots clefs qui te plaisent... et hop ne rate plus rien les concernant. A toi de jouer !
sun.
24 May.
10h00-11h00
In this class, your practice is gradually built step-by-step toward a peak pose. Starting with foundational asanas, the focus is on alignment and mindful breathing before moving into a fluid, breath-connected flow.
This class blends current anatomy research with traditional yoga wisdom to adapt yoga for modern lifestyles. It's perfect for building strength, flexibility, and balance while connecting to your inner flow.
Where does it take place?
Maura The Explorer Yoga
L-2651 Luxembourg
rue St Ulric
SEE MAP
by 
Weather forecast ()
sun. 5
6° / 13°
mon. 6
2° / 13°
tue. 7
4° / 16°
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