Inside Flow: Vinyasa Yoga Evolution
- yoga
-
music
Experience the unity of movement, breath, and music in this Inside Flow class. This evolution of vinyasa yoga uses music to take the yoga practice deeper. Each session features seamless transitions between poses while synchronizing breath and movement to the beat of modern music. The yoga asana sequence is built step by step and choreographed to a particular song. Inspired by the yogic philosophy of Spanda, the pulsation of nature, participants embody this concept through breath and movement. The aim is to harmonize body and mind and reach a meditative state through music, breath, and movement.
Good to know
Yoga experience required. Beginners are suggested to start with Vinyasa classes (10:00 - 11:00 am) to build a solid foundation, but motivated participants are also welcome.
Source linkWhere does it take place?
Maura The Explorer Yoga
Luxembourg
Luxembourg
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