A gentle break for women, combining musical expression with the harp and guidance focused on female well-being. Join this intimate workshop to slow down, release tension, and reconnect with your emotions in a caring and soothing environment.
The workshop includes:
- Grounding and breathing time to start gently
- Sensory discovery of the harp and its vibrations
- Exploration of emotions and bodily sensations
- Time for sharing and exchange
Workshop designed and led by Amandine, harpist, and Djeneba, naturopath.
Good to know
Audience: Women only
Workshop led by a harpist and a naturopath
Program: grounding, breathing exercises, harp discovery, emotional exploration, sharing time
Where does it take place?
Crush - Coffee Shop & Cookies & Concept-Store
Crush - Coffee Shop & Cookies & Concept-Store
En Chaplerue
Metz
France
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