Mindfulness: Promoting Resilience

Mindfulness: Promoting Resilience

Mindfulness: Promoting Resilience

wellness
pain

Beauty, Sports and Peace of Mind

Beauty, Sports and Peace of Mind

Mindfulness promotes resilience in aging by helping to consciously accept physical, emotional, and social changes and to notice stressful thoughts without being overwhelmed by them. It focuses on the present moment, thereby strengthening inner resources, emotional stability, and sense of meaning.

Bon à savoir

Automatically translated from German.

Organisateur

GERO-Kompetenzzenter fir den Alter

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4.8

Une question ?

4.8 - 6 avis

GERO-Kompetenzzenter fir den Alter

Quel temps fera-t-il ? (Luxembourg)

lun13

18°

32°

mar14

20°

34°

mer15

15°

30°

jeu16

14°

34°

ven17

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15€

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à 1.6Km

GERO - Kompetenzzenter fir den Alter

Luxembourg

Luxembourg

Voir l'itinéraire Illustration de l'itinéraire

Illustration de l'itinéraire

Website du lieu

Quel temps fera-t-il ? (Luxembourg)

lun13

18°

32°

mar14

20°

34°

mer15

15°

30°

jeu16

14°

34°

ven17

16°

27°

REF.#642653 - Signale une erreur

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