10KM Preparation

Beauty, Sports and Peace of Mind

Want to take on this iconic distance but don't know how to start? Want to stay motivated throughout your preparation and feel supported? You are in the right place. Why join the program? - Be part of a collective adventure and meet other runners near you - Receive a precise and customized program according to your level and constraints - Feel supported and guided at every step of your preparation - Build your confidence and be ready for race day - Set up a protocol to avoid injuries - Get your questions answered by a specialized coach What's included in the program? - 12 weeks of preparation - An individual program tailored to your goals, level, and schedule (3, 4, or 5 sessions) - 3 collective training sessions, each lasting one hour - A Whatsapp group for support and organizing group training - Access to a library of videos and documents to prevent injuries, strengthen, and stretch FAQ Required level? This program is open to all levels, including beginners. Physical meetings are designed to be adaptable for everyone. Personalized program? Yes, the program is personalized after a questionnaire regarding your objectives, availability, location, and base level. Dates and locations for physical meetings? Dates will be set via a Whatsapp poll to best fit your schedule. Sessions are held on Thursdays at 19:30 near Portofino in Metz.