Sleep, child, go to sleep... When children steal their parents' sleep

Serious Topics

This session on sleep covers the following topics: - Sleep in general (structure, regulation, differences between children and adults, need for sleep, etc.) - Sleep development from 0–4 years - Evolution of sleep over time - Sleep arrangements (single room vs co-sleeping/bed-sharing, etc.) - Tips for a good sleep - Sleep disorders The focus is on exchange and individual situations. Webinar for parents of children aged 0 to 4 years. Speaker: Tania Hemmer, graduated educator, parental burnout expert, sleep coach, systemic parenting coach, M.A. adult education.