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Hatha Yoga - Method Dr. Bernadette De Gasquet [SOLD OUT]

Hatha Yoga - Method Dr. Bernadette De Gasquet [SOLD OUT]

    Mon21Sep26
    Mon25Jan27
    Beauty, Sports and Peace of MindBeauty, Sports and Peace of Mind

    Treat yourself to a wellness break with a session of traditional Hatha Yoga enriched by the postural knowledge of Dr. Bernadette De Gasquet's method. You will be guided through a sequence of postures, breathing exercises, and relaxation techniques that promote stress reduction and body awareness. Philosophical and wellness discussions may also be offered. Please bring a yoga mat along with a strap and a yoga block. Please note that there are neither changing rooms nor showers available on our site. Feel free to bring a bottle of water if you wish.

    Good to know

    Monday at 6:30 PM (duration 1h40) Format: IN-PERSON Course language: French Level: All levels Prerequisite: Please note that there are no classes during school holidays in Luxembourg, nor on public holidays.

    Organizer

    UniPop

    UniPop

    Where does it happen?

    18Km away

    3, avenue de la Fonte

    Esch-sur-Alzette

    Luxembourg

    Get directionsDirections illustration

    What will the weather be like? (Esch-sur-Alzette)

    Tue22
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    8°
    20°
    Wed23
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    6°
    22°
    Thu24
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    9°
    20°
    Fri25
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    10°
    21°
    Sat26
    Weather icon
    11°
    24°

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