Hatha Yoga Lunch [SOLD OUT]
Treat yourself to a wellness break with a complete session of traditional Hatha Yoga, enriched with postural knowledge from Dr. Bernadette de Gasquet's method. You will be guided through a sequence of postures, breathing exercises, and relaxation techniques that promote stress reduction and the development of body awareness. Please bring a yoga mat, a strap, and a yoga block. Please note that there are no changing rooms or showers available at our site. Feel free to bring a water bottle if you wish.
Good to know
Mardi à 12:00 (durée 0h50) Format : PRESENTIEL Langue des cours : Français Niveau : Tous les niveaux Pré-requis : Veuillez noter qu’il n’y a pas cours pendant les vacances scolaires au Luxembourg, ni les jours fériés.
Organizer
UniPop

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