Discover Ayurveda: Know Yourself Better and Live in Balance

Beauty, Sports and Peace of Mind

A complete cycle to understand the basics of Ayurveda, the great Indian holistic medicine. Throughout the sessions, you will discover the three constitutions (doshas), the functioning of different tissues and body systems (sub-doshas, dhatus, srotas), then Ayurvedic nutrition (rasas, viryas, vipaka, ahara chikitsa), hygiene of life according to seasons, daily routines, plants, as well as the links between the body, mind, and emotions. Simple exercises will complement the theory. An ideal course to learn more about oneself and to live more in harmony with one's natural energy. Please note that there are no classes during school holidays in Luxembourg, nor on public holidays.