Practice self-kindness
Learn to identify negative thinking patterns, perfectionism, limiting beliefs, and the harsh criticisms from your inner voice. Stop overthinking and cultivate more kindness towards yourself, positivity, and gratitude to lead a life filled with more self-confidence, joy, and freedom.
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Wednesday 02-03-2027 at 18:00 (duration 1h40) Format: IN-PERSON Course language: French Level: Beginner
Organizer
UniPop
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