A time to catch your breath

Beauty, Sports and Peace of Mind

A time to breathe! Women’s circle What if, for one evening, we simply gave ourselves a little space? A women’s circle is above all a moment to slow down, breathe, feel and share, in a gentle and caring setting. You can simply come out of curiosity, with the desire to discover, observe what is happening within you, listen, share if you feel like it, experience your body differently or simply be present. Throughout the evening, I will offer you different moments to reconnect with your body and sensations, and let yourself be carried away by guided meditation, music and movement. Come and explore the connection between the body, mind and what is happening within, to slow down, settle in and allow whatever needs to be brought to light to emerge. Each person takes part in their own way, at their own pace, without judgment or obligation. In these circles, there is a great deal of kindness, gentleness and support for one another. If something within you is simply saying, “why not, I’d like to discover this,” then listen to that inner impulse and reserve your spot.