What if you exercised your memory?
- workshop
- wellness
- health
ASEPT Lorraine, in partnership with the CCAS of Jarny and several local stakeholders, offers the PEP’S Eurêka programme for people aged 55 and over. This small-group programme helps participants better understand how memory works, discover ways to stimulate it and adopt good daily habits. Sleep, diet, physical activity and memorisation strategies are covered to support cognitive well-being.
Good to know
10 small-group workshops lasting 2 hours 30 minutes. Registration until October 28.































