Qi Gong
- Relaxation
-
Qi-Gong
Mmmhhh tu sembles intéressé par "Qi-Gong". Clique sur les mots clefs qui te plaisent... et hop ne rate plus rien les concernant. A toi de jouer !
wed.
10 Dec.
10 Dec.
09h30-10h30
Qi Gong is a physical practice accessible to all, consisting of slow movements, postures, and self-massages. Originating from traditional Chinese medicine, this method aims to maintain one's energy reserves and harmonize energy in tune with the seasons. By focusing on breathing, it helps calm the mind and achieve physical relaxation.
Good to know
A preventative health practice derived from traditional Chinese medicine. It is recommended to call for information.
Where does it take place?
Mosaïque Club – Club senior à Esch/Alzette
31-37 Rue Léon Metz
4238 Esch-sur-Alzette
Luxembourg
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Weather forecast (Esch-sur-Alzette)
thu. 11
6° / 9°
fri. 12
6° / 10°
sat. 13
5° / 8°
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