Sylvie Grosse, RNCP-certified sophrology relaxation practitioner, invites you to rediscover the Botanic Garden through a mindful walk. This journey is interspersed with sophrology exercises in harmony with the environment, allowing you to relax and oxygenate at your own pace while taking time for yourself. A sophro stroll also enhances one's senses and fosters a deeper connection to one's body in the present moment.
Good to know
The group is limited to 5 people. Outings take place two Sundays per month, from March to October, subject to conditions.
Source linkWhere does it take place?
Montigny-lès-Metz
27 ter Rue de Pont-à-Mousson
57950 Montigny-lès-Metz
France
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