Spontaneous Qi Gong Workshop
- yoga
-
Relaxation
The technique of spontaneous Qi Gong aims for complete body relaxation to induce involuntary movements, enabling the body to move according to its needs for self-healing. This practice promotes energy and blood circulation, dissipates negative energy, enhances joint flexibility, strengthens vital energy, and improves physical abilities. After a session, one typically feels relaxed, calm, and energized, with a clear mind and more flexible body parts.
Good to know
- Participation required on 3 dates: October 1, 8, and 15, 2025
- Fee: €50
- Limited to 8 participants
- Contraindications: pregnancy, severe hypertension, psychiatric disorders, recent heart attack, and recent operations (within 3 months)
- Led by Delphine Nguyen, certified teacher at the Quimetao Institute
- Maison Saint-André, Peltre (free parking)
Automatically translated from French.
Where does it take place?
HappyMetz
Metz
France
by 
Weather forecast (Metz)
Otherwise… check out the agenda
see all the things
to do around you
Hey, don’t go away...
Get the best
outings around you
All the best deals
events
spots
