Air Yoga Sound
- yoga
-
Relaxation
Treat yourself to a reconnection break during our Air Yoga Sound workshop, combining gentle yoga in a hammock and vibrational sound therapy. For 45 minutes, guided by Amandine, explore Yin postures and slow movements, supported by a suspended hammock and the sound of Tibetan bowls, promoting relaxation and release. A second part includes sound and manual massages for deep relaxation, ending with an immersive sound journey.
Good to know
Location: Studio Velvet Yoga, 1 rue Grégoire de Tours, 57000 METZ.
Free parking 200 meters away. Suitable for beginners aged 14 and up.
Fee: €40 (deposit of €25 required).
Contraindications: pregnant women (outside 4-8 months), pacemaker wearers, psychotic disorders.
Cancellation: notify 48 hours in advance to avoid charges.
Automatically translated from French.
Where does it take place?
HappyMetz
Velvet Yoga
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