Morning Yoga
- feel good
- yoga
-
meditation
This one-hour yoga class led by Paloma Schwarz offers an opportunity to start the day with vitality and focus through dynamic movements. You can finish at 8:45 or participate in a final meditation until 9:00. All levels are welcome, general fitness is required. There are no changing rooms or showers. Toilet facilities are available.
Paloma is a qualified yoga instructor and founder of "Little Sanctuary," a business dedicated to the holistic well-being of mothers at different stages of motherhood. She incorporates yoga, qigong, and seasonal awareness into her classes to support overall well-being.
Good to know
Option to finish at 8:45 am or to stay for a meditation until 9:00 am.
General physical fitness level recommended.
Toilets available, no changing rooms or showers.
.
Where does it take place?
Kulturhaus Niederanven
145 Route de Trèves
Niederanven
Luxembourg
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