Health - Caregivers, take care of yourself
- wellness
-
Relaxation therapy
Mmmhhh tu sembles intéressé par "Relaxation therapy". Clique sur les mots clefs qui te plaisent... et hop ne rate plus rien les concernant. A toi de jouer !
You spend a lot of time supporting a loved one, but who takes care of you? Treat yourself to a relaxing moment with sophrology sessions: a space to release tensions, reduce stress, and regain serenity.
Learn to:
- Manage mental load
- Reduce stress and exhaustion
- Improve your sleep
- Take a step back from difficult situations
It is proposed to accommodate or arrange home care for your loved one so you can enjoy these sessions.
Good to know
Sessions offered at Salle de quartier Gare, Jarny.
Option to arrange home care for your loved one.
Registration at 06 16 86 53 88.
Automatically translated from French.
Where does it take place?
Mondelange
Rue des Ponts
57300 Mondelange
France
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Weather forecast (Mondelange)
wed. 1
4° / 12°
thu. 2
2° / 12°
fri. 3
4° / 13°
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