Sophrology for teenagers stressed about exams
40 €
- teenager
-
Relaxation therapy
Mmmhhh tu sembles intéressé par "Relaxation therapy". Clique sur les mots clefs qui te plaisent... et hop ne rate plus rien les concernant. A toi de jouer !
tue.
21 Apr.
21 Apr.
18h15-19h45
Exam periods often generate anxiety, a loss of focus, or difficulty concentrating. The goal of this workshop is not to foster wishful thinking ("everything will be fine"), but to provide your teenager with a concrete, repeatable, and remarkably effective physiological and mental protocol.
Based on proven mental preparation and neuroscience techniques, this workshop led by Vanessa will teach young people how to modify their internal state on command to approach their challenges with stability and clarity.
Good to know
- Duration: 1 hour 30 minutes.
- Very small group for an intimate exchange (max 5 people).
Organizer
Vanessa
Where does it take place?
Espace Le8
Howald Hesperange
Luxembourg
SEE MAP
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Weather forecast (Hesperange)
tue. 21
4° / 11°
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