Need to disconnect? Mindful walking is a moving meditation that invites us to fully inhabit our body and senses.
Starting from Espace Le8, we guide you on a journey into the great outdoors. Here, the goal isn't to arrive, but to be present with every step: to feel the ground beneath your feet, listen to the surrounding sounds, and oxygenate every cell in your body. A simple yet powerful method to clear your mind and release tension.
Organizer
Vanessa
Where does it take place?
Espace Le8
Howald Hesperange
Luxembourg
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