Gentle yoga to soothe body and mind
- wellness
-
yoga
Mmmhhh tu sembles intéressé par "yoga". Clique sur les mots clefs qui te plaisent... et hop ne rate plus rien les concernant. A toi de jouer !
This class offers gentle yoga, without inversions, focused on breathing, isometric contraction, relaxation, and yin yoga movements. The session ends with a guided relaxation or a short meditation, helping you find stillness and recharge. Postures are guided with precision and kindness.
Where does it take place?
GERO-Kompetenzzenter fir den Alter
1
Dernier Sol
2543 Luxembourg
Luxembourg
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Weather forecast (Luxembourg)
fri. 22
10° / 25°
sat. 23
12° / 25°
sun. 24
14° / 27°
REF.#637869 - A MISTAKE? LET US KNOW
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