Need to disconnect? Mindful walking is a moving meditation that invites us to fully inhabit our body and senses.
Starting from Espace Le8, Vanessa guides you on a refreshing outdoor escape. Here, the walk isn't about arriving, but about being present with every step: feeling the ground beneath your feet, listening to the surrounding sounds, and oxygenating every cell in your body. A simple yet powerful method to clear your mind and release tension.
Good to know
- Duration: 1 hour.
- Small group for an intimate exchange (max 10 people).
- Price: Free.
Organizer
Vanessa Marchiori
Where does it take place?
Espace Le8
8 Ceinture des Rosiers
Howald
Luxembourg
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