Yin Yoga with the sound of singing bowls
- yoga
-
Relaxation
Enjoy a unique and timeless sensory sound experience: 1 hour of Yin Yoga accompanied by the vibrations of singing bowls placed on or around you, followed by a sound journey!
Yin Yoga is a gentle and meditative practice, accessible to all, that offers many benefits on the physical, mental, emotional and energetic levels. By staying in each posture for several minutes, it helps to relax the muscles as well as deeper tissues such as ligaments, tendons, and fascia. Yin Yoga also encourages slowing down and taking time to listen to yourself.
The sound waves released by singing bowls create a positive and vital energy that deeply touches the body (bones, muscles, organs, nerves, lymph, and fascia). Thanks to the rhythm of the bowls, the postures reach a new dimension. The whole body is transported, allowing for deep relaxation.
Good to know
Venue: Maison St-André, 2 rue St-André, 57245 Peltre (free private parking)
Fee: €40 (deposit of €25 to be paid online, €15 on the spot)
Led by Amandine Brion, Yoga teacher, and Delphine Nguyen, sound practitioner
Limited to 9 participants
Registration: deposit to be paid online
Cancellation: must notify 48h in advance; after this delay, the session is due unless a replacement can be found.
Automatically translated from French.
Where does it take place?
Maison Saint-André 57245 PELTRE
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