Inside Flow: Vinyasa Yoga Evolution
- yoga
-
music
Experience the unity of movement, breath and music. (Yoga experience required)
Inside Flow is an evolution of vinyasa yoga that uses music to deepen the practice. You will transition from one asana to the next while synchronizing your breath and movement to the rhythm of the music. We will build up a sequence of yoga asanas step by step, which will then come together choreographed to a particular song.
The aim is to harmonize body and mind and achieve a meditative state through the combination of music, breath, and movement. Based on the yogic philosophy SPANDA - the pulsation of nature.
Good to know
Recommended to start with Vinyasa classes (10:00 am - 11:00 am) for beginners. Open to motivated participants.
Official page: Inside Flow Luxembourg.
Where does it take place?
L-2651 Luxembourg
rue St Ulric
by 
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