Ashtanga - Yin: Series of Workshops on the Union of Strength and Flexibility
- feel good
-
yoga
Mmmhhh tu sembles intéressé par "yoga". Clique sur les mots clefs qui te plaisent... et hop ne rate plus rien les concernant. A toi de jouer !
sun.
17 May. 2026
10h00-13h00
Discover how the union of Yang (ASHTANGA YOGA: strength, structure, energy) and Yin (YIN YOGA: flexibility, relaxation, letting go) transforms your practice. These workshops aim to develop both active strength and deep flexibility, explore advanced postures, and maintain balance between physical effort and mental relaxation.
Good to know
Each workshop combines guided Ashtanga practice and targeted Yin yoga sequences. Required level: minimum of five yoga practices, except for the first workshop. Price per session: €40. Package prices available. Location: With Helena (Ashtanga Yoga Paris).
Automatically translated from French.
Where does it take place?
Velvet Yoga
1 rue Gregoire de Tours
Metz
France
SEE MAP
by 
Weather forecast ()
fri. 19
11° / 27°
sat. 20
15° / 26°
sun. 21
11° / 19°
REF.#602634 - A MISTAKE? LET US KNOW
Otherwise… check out the agenda
THE AGENDA
see all the things
to do around you
Hey, don’t go away...
Get the best
outings around you
All the best deals
events
spots
