Inside Flow: Vinyasa Yoga Evolution
- yoga
-
music
Experience the unity of movement, breath and music. (Yoga experience required.)
Inside Flow is an evolution of vinyasa yoga that uses music to deepen the practice. We transition from one asana to the next while synchronizing breath and movement to the beat of modern music, gradually building up a sequence that comes together choreographed to a particular song. The aim is to harmonize body and mind and to achieve a meditative state through the combination of music, breath, and movement.
If you're new to yoga, consider starting with the Vinyasa classes (10:00 - 11:00 am) to build a foundation. Otherwise, join this dynamic class if you feel ready and open-minded! All is inspired by the yogic philosophy of Spanda, the pulsation of nature.
Good to know
Yoga experience required.
Recommended to start with the Vinyasa class (10:00 - 11:00 am) if you are a beginner.
Where does it take place?
Maura The Explorer Yoga
L-2651 Luxembourg
rue St Ulric
by 
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